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Packing List:
Clothing
Two-piece rain suit - a must for protection against the cold river water! 2 pair quick-drying shorts 2 swimsuits (women may find a 2-piece suit or sports bra & jogging shorts convenient) 1 pair long pants (nylon or cotton/polyester for quick drying) Shirts (at least one long-sleeved shirt for sun protection) Lightweight cotton pants or shorts & shirt for camp Socks, some underwear (you'll probably be wearing swimsuit under shorts primarily) Sport sandals are prefered footwear. Be sure your shoes are broken in and that you bring socks. Fleece jacket for camp or to wear under rain suit in cooler weather Sun hat with string tied on to attach to shirt
Personal Items
Plenty of sunscreen lotion (a must) Sunscreen lip balm Lotion Biodegradable soap and shampoo in small bottles Sport water bottle for hikes Daypack Small towel and washcloth Toothbrush & toothpaste Small pack of tissues Flashlight & extra batteries (headlamps work best) Insect repellant (small container) Sunglasses with safety strap Camera in a padded case and plenty of film (disposable and waterproof cameras work very well) Feminine hygiene products (optional) Money (Bar 10 lodge at beginning of trip offers souvenirs plus you'll want to keep some cash with you on the trip for gratuities for your guides - generally 5-10% of the trip cost)Pen and paper or small notebook/ marker to mark drinks 1 small carabiner for hooking on cup or fanny pack (optional) A few ziplock bags are handy for organizing or for a wet wash cloth
** SPRING AND FALL TRIPS - neoprene gloves & footwear (optional), stocking cap,fleece &/or polypropylene for warmth to wear under rain suit or in camp.
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